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1918 Harrison Street, Suite 211

Hollywood, FL 33020

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Reconsider Taking Melatonin: 3 Sleep Aid Alternatives

 Since melatonin is an end hormone, taking it can prevent your own body's production of it naturally. It may be a short term solution to reset your clock  or replenish what is missing as you age. However, there are alternatives that can support the natural production of melatonin.

 

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