The Clean 14 nutritional program is an easy-to-follow, two-week, science-based system designed to help recalibrate food choices and cultivate healthy eating patterns. It utilizes LifeCORE™ Complete, which reinforces the preferred ratio of protein, carbohydrates and fats, based on Mediterranean dietary principles.
 
The Clean 14 Healthy Eating Program includes:
 
30 minute presentation about healthy eating
1 hour group discussion about healthy eating following presentation
Clean 14 patient handbook with recipes and shopping guide
Mediterranean diet patient newsletter
Daily encouragement emails