The Clean 14 nutritional program is an easy-to-follow, two-week, science-based system designed to help recalibrate food choices and cultivate healthy eating patterns. It utilizes LifeCORE™ Complete, which reinforces the preferred ratio of protein, carbohydrates and fats, based on Mediterranean dietary principles.
The Clean 14 Healthy Eating Program includes:
- 30 minute presentation about healthy eating
- 1 hour group discussion about healthy eating following presentation
- Clean 14 patient handbook with recipes and shopping guide
- Mediterranean diet patient newsletter
- Daily encouragement emails