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Treating Autoimmune Disease

Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but...

How does stress affect hormones?

Stress can have a major impact on cortisol levels. But when cortisol levels rise too high or drop too low it can have a cascade effect on...

The true culprit of heart disease - Dr. Stephen Sinatra

Dr. Stephen Sinatra, MD, board certified cardiologist talks about the factors in heart disease including diet and stress and the great...

Keys to longevity and health: Journey into the blue zone

When looking at the factors of longevity in the region called "the blue zone", the Mediterranean diet has been found to prolong life and...

Repair Leaky Gut and How to Test

How to repair leaky gut and how to test for it. In this video learn what testing can be done to identify leaky gut and its causes and...