THE ARK

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October 5, 2018

How feeling better on a Low FODMAP diet can be predictive of SIBO and how testing is not totally accurate

September 28, 2018

 Since melatonin is an end hormone, taking it can prevent your own body's production of it naturally. It may be a short term solution to reset your clock  or replenish what is missing as you age. However, there are alternatives that can support the natural production o...

September 27, 2018

 Find out which foods are packed with melatonin and which tops them all for a better night's rest

September 6, 2018

DESCRIPTION: This Dr. Greger's 2012 live presentation. Death in America is largely a foodborne illness. Focusing on studies published just over the last year in peer-reviewed scientific medical journals, Michael Greger, M.D., offers practical advice on how best to feed...

August 24, 2018

• Joel Fuhrman M.D., a board–certified family physician who specializes in preventing and reversing disease through nutritional and natural methods, and #1 New York Times bestselling author of Eat to Live, Super Immunity and The End of Diabetes, delivers a powerful par...

August 2, 2018

Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to...

July 30, 2018

Overmedicated, overfed, and malnourished, most Americans fail to realize the answer to lower disease rates doesn’t lie in more pills but in the foods we eat.With so much misleading nutritional information regarded as common knowledge, from “everything in moderation” to...

July 20, 2018

 Stress can have a major impact on cortisol levels. But when cortisol levels rise too high or drop too low it can have a cascade effect on other hormones including sex hormones, thyroid, insulin, and leptin.

July 18, 2018

 Dr. Stephen Sinatra, MD, board certified cardiologist talks about the factors in heart disease including diet and stress and the great cholesterol myth. He also reviews the comprehensive lab testing to determine if you are at risk for heart disease.

July 11, 2018

 When looking at the factors of longevity in the region called "the blue zone", the Mediterranean diet has been found to prolong life and improve health. Want to live to 100 without alzheimer's or heart disease? See how people live in this area in this short documentar...

July 3, 2018

How to repair leaky gut and how to test for it. In this video learn what testing can be done to identify leaky gut and its causes and what supplements you can take to start repairing leaky gut even before testing.

June 21, 2018


These smoothies contain ingredients which assist with detoxification of the liver

June 20, 2018

Most Thyroid issues are secondary to other problems. This includes liver dysfunction from overwhelming toxins environmental and stress related. This inhibits the conversion of T4 to T3, the active thyroid hormone.

Join us on June 28 for "Detox with your Doc" to find out...

June 19, 2018

We are actually exposed to more toxins within our own home than outside. Toxins are found in everyday products that we use. Dr. Pompa discusses these products and what to replace them with.

Join our Detox with your Doc group visit on June 28 to learn more about what you...

June 12, 2018


Chemicals in cosmetics, cleaning products, and even food can disrupt our hormones cause issues from weight gain to autoimmunity to cancer

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CONTACT US

1918 Harrison Street, Suite 211

Hollywood, FL 33020

954.888.8335

arkwellnesscenter@gmail.com

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